Lets talk happiness, just because I want happiness in life, it should not be taken to mean that I am unhappy today. Happiness is a journey and not a destination. It is those small moments of joy that matter, I must pay attention to those. If I keep paying attention and obsess over the big moments then the fleeting moments of joy will pass me by and I will have nothing in hand cause it is those small moments that collectively result in those big moments.
In addition to the above I also should stop expecting that I will receive happiness from others. Happiness if it is to flow then it must flow from me to others. Which means that I must be the reason for some one else's happiness. At the very least not cause sorrow to others.
Only then will I be able to have peace with my self.
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